10 Major effects of alcohol

main effects of alcohol

For many years, people have been taking alcohol without knowing the effects of alcohol and symptoms of that condition.

1. Unintentional injuries like a car crash, drowning, falls and burns.

That addiction can cause many problems ranging unintentional injury that adversely affects your life. This will ultimately have an effect on human life as well as your relationship with other people around you.

2. Intentional injuries like firearm injuries, domestic violence and sexual assault.

Many people can always take care of your alcoholic state to cause injuries in your life that affect the kind of life that you live. This will determine the type of life you will live as well as your relationship with your family members and spouse.

3. Increased on-the-job injuries as well as loss of productivity.

Drugs and alcohol addicts often have low productivity when compared to normal people. This may also lead to problems with income and productivity, especially for the working economy. Many people have also been sacked from work in the past due to alcohol addiction.

4. Increased family problems and broken relationships.

That type of addiction can cause family problems and broken relationships from the irresponsible nature of the addicts. Many families tend to break up from the failure of the parents to provide due to alcoholism.

5. Alcohol poisoning.

Loss of life possible if measures are not taken to treat the victim.

6. High blood pressure disease, nerve damage, stroke, liver and heart-related problems.

Higher levels of alcohol intake and addiction can increase risk of high blood pressure, nerve damage, stroke, and liver & heart-related diseases that can affect human life adversely when measures to cure you are not taken early stage. Even permanent damage to the brain is possible.

7. Sexual problems.

Problems with sexual appeal is also common, if proper treatment not received. This can affect the ability to sire or give birth to children, thus contributing negatively to the population growth.

8. Vitamin B1 deficiency that may cause disorders characterized by apathy, amnesia and disorientation.

Alcohol consumption can also cause vitamin B deficiency causing disorders characterized by apathy, amnesia and disorientation. This can affect your life negatively leading to death in the long run.

9. Gastritis (inflammation of the stomach walls).

Alcoholism is the main cause of Gastritis. Many people often experience inflammation in the stomach walls after drinking alcohol for a long period. In addition, it may lead to malnutrition when measures to help the victim aren’t taken.

10. Cancer of the throat and mouth.

Many of the heavy alcohol addicts often suffer from the cancer of the throat and mouth. This can have negative effects on their health leading to ulcers in the long run if any measures are taken.

In conclusion, the above information you should take measures on how to get rid of this addiction. For additional information about the effects of alcohol, please check www.alcoholdetoxmagazine.com.

The Importance Of Taking Biotin For Hair growth

Sometime one may be under severe stress for a considerably long time. One of the many negative results that one may experience is thinning of the hair on top as well as on the sides. It may also lead to hair loss. A number of women have been noted to be taking biotin vitamins hoping that it would rectify such disorder by boosting the growth rate of their hairs as well as the retention length.

How to use Biotin?

Biotin is a special vitamin, usually water- soluble that boosts the metabolism of certain substances in our bodies such as the fats and carbohydrates. It was originally referred to as vitamin H. It is very important to note that biotin is a crucial component of acetyl Co-A carboxylase. It therefore plays an essential role in the fat production process in our bodies. For instance, if our bodies experience a deficiency in biotin, a number of physical symptoms will be clearly observed. These symptoms include; dryness of the skin, brittle nails, a prickling sensation around the feet as well as the hands, hallucination, depression, hair loss as well as Seborrhea dermatitis.

In most cases, deficiency of this vitamin is uncommon in people. This is due to the fact that, people take the required daily amount by taking eggs, vegetables meat and many other food items. Therefore, biotin deficiency that leads one to hair problems can be remedied. This can be achieved through supplements as well as increasing the quantity of biotin in our diet. Therefore, it is important to use biotin hair growth effects for this purpose. This is because it plays a leading role in the creating the basic building blocks on a cellular level for the basic functions of the body. Therefore, intake of the biotin as well as vitamin will help prevent the development of deficiency in one’s body that may lead to Alopecia Areata and stunted growth.

Unless one has a deficiency of biotin or a related disease, these supplements are not necessary. But in case one decides to take any of the biotin supplements, choose the vitamin b. This is because, it is the best for starting the lowest microgram dosage so that one can work their way out to reach the dosages that are at a higher level as time goes by. Since the biotin and the vitamin b are water soluble, it can easily be excreted from the body. Acne may appear on one’s skin as a result of this. Therefore, to avoid such an occurrence it is important for one to drink at least eight full glasses of water every day.

According to www.hairgrowthmagazine.com, biotin for hair growth is useful as it helps to strengthen your hair. It is also found in most of the cosmetic products for hair that are available in the market today. Vitamin b and biotin are essential as a tactic meant to boost hair regrowth. It therefore plays a leading role in working through your hair regrowth as well as prevention of hair loss by using the best natural approach.

Normal Blood Pressure Through The Looking Glass

BP is one of those things that you know is important, but you don’t really think about. The only time when would pay attention to the level of your BP is when you visit your doctor and discuss the potentiality of heart disease in your family; or perhaps when you start becoming stressed at work and feel your ‘BP rising’. It’s a factor that is often avoided, but shouldn’t be as it is a vitally important medical feature in your life for both men and women.

One common belief is that there is a difference between normal BP for women and men. This is medically untrue. The rumor began due to the different lifestyles we lead and the thought that women experience normal BP in a different style to ideal BP for men. Yet, there really is no difference between the genders with regards to ideal BP.

The ideal BP levels for a men adult are that of 120/80 mmHg. The first digit is called the systolic and should ideally be 120 mmHg or less. The second digit is called the diastolic and should ideally not exceed a figure of 80 mmHg. It is unlikely the readings will be provided in the aforementioned example, as that is the ‘ideal’ reading of a healthy adult. However, a range closest to it after three consecutive readings would be noted as normal.

Due to the various aspects of modern daily life, it can be rather difficult maintaining a normal BP readings for males and women. Younger and middle-aged adults in the 21st century often fall into bad habits because of the stressful lives being led. These habits often include such features as binge drinking, poor diets, irregular or no exercise routines, excessive tobacco smoking and high levels of caffeine drinking. All these factors are extremely damaging to one’s body and blood circulation, which can also influence other aspects of your physical health.

It is medically proven that regular exercise assists in regulation of BP. The more you exercise, the easier the blood pressure is to control. In the cases of inherited hypertension it is imperative an individual maintain a healthy diet and exercise regularly as they are at greater risk of the medical consequences caused by hypertension.

Potentially the greatest external cause of high BP is that of tobacco smoking. This not only affects average BP in women and men, but is also detrimental to the functioning of both heart and lungs. In order to prevent disastrous medical consequences it is best to refrain from smoking altogether. Furthermore, it is best to refrain from smoking during the first days as it is more difficult to quit once you are addicted to nicotine.

In conclusion, while the genders do not differ regarding normal blood levels, it has been seen that men are more likely to suffer hypertension. This may be attributed to males being more susceptible to the aforementioned triggers. However, if these can be controlled according to http://bloodpressuremagazine.com tips, then males have a greater chance of maintaining normal blood pressure in the long run.

The Benefits of Iron Supplements

Iron is an essential part of your health, and a lack of iron can lead to iron-deficiency anemia which characterized by low hemoglobin. Iron as a mineral is found naturally in many different foods; spinach, broccoli, meat and asparagus sprouts are all rich in the supplement. For people who are suffering from an iron deficiency it might be hard for them to absorb the amount of this nutrient they need from food, for those individuals iron supplements are the best choice available.

According to wikipedia.org, the most common symptom of iron-deficiency anemia is tiredness or fatigue. This is because there aren’t enough red blood cells to be able to carry oxygen to the different parts of body efficiently. Another symptom of anemia is shortness of breath, dizziness, coldness in your hands and feet, and chest pain.

Natural iron supplements are not only for people who suffer from a deficiency of this miniral; they can also help increase energy and performance. Iron adds an extra boost to your exercise routine as your blood will be able to function well. Many athletes take these supplements regularly to aid in performance.

The addition of an iron supplement to your health routine can also help with neurological function. It help your blood work more efficiently and oxygenate better, and because your brain commands more than 20% of your body’s oxygen, iron nutrients may help your brain function more efficiently and think clearer.

Your immune system can also benefit from a daily iron supplement. Adding iron to our diet can help you body fight off infection more quickly and heal faster. Wounds and bruises also heal more quickly with more iron in human blood.

It is also very important for pregnant women to make sure they take the right amount of this supplement daily as iron deficiency can lead to complications during pregnancy and childbirth. Taking irons supplements are the good way to be sure they are healthy and lower their risk for future complications.

They are best absorbed when taken on an empty stomach. Some people do suffer from stomach cramps and nausea in which case taking it with a small amount of food is best. Avoid eating milk, calcium or antacids at the same time as your supplement, and wait at least 2 hours after eating any of these to take your iron.

Doctors suggest taking vitamin C and drinking orange juice with your iron supplement as they can help you absorb the nutrient better. Iron is one supplement that does have drug interactions, so be sure to consult your physician if you are on prescription medication of any kind. It is also important to note that too much iron can have unfortunate side effects so take only the recommended dose and follow your doctor’s orders carefully.

Iron dietary supplements can be beneficial to everyone, regardless of whether they suffer from iron-deficiency anemia or are simply hoping to improve their health, brain function or performance. Iron helps your body by helping your blood oxygenate more efficiently, they leading to better health and many other benefits. More information about iron supplements is available here.

Sticky: How To Recognize Appendicitis Symptoms In Children

Appendicitis is a condition occurs when the appendix is inflamed. It is also a condition that must be taken care of quickly. It is imperative that parents can differentiate between symptoms of appendicitis in children and normal stomachaches. If you do suspect your child may have appendicitis, seek medical attention immediately.

The most noticeable first signs and symptoms of this disease are a low grade fever and a complaint of pain around the navel. Your kid may complain of worsening pain in the area and pain that moves from the center of the stomach area to the lower right quadrant. This pain may also be accompanied by:

  • Diarrhea
  • Vomiting
  • Loss of appetite
  • Constipation

If your child begins to show these symptoms and signs immediately and they worsen over time, call their pediatrician or take them to the emergency room as soon as possible. Appendicitis can easily be treated if it is diagnosed in time. Read more about appendicitis symptoms in children at Major Diseases.

What You Need To Know About Appendicitis

The appendix is a very small organ. It is shaped like a finger and it is located on the right side of the intestine. The opening of appendix is located inside the intestine.

However, when this human organ becomes blocked inflammation can occur and this is when symptoms of appendicitis in kids begin to show. This blockage can be caused by a number of factors including:

  • Hard stools
  • Parasites
  • Lymph node inflammation

An appendix that is not removed promptly can burst. When this occurs, pus and bacteria can spread throughout the body and cause abscesses.
This inflammation usually occurs in kids who are between the ages of 10 and 20. Infants rarely develop appendicitis and it is one of the major reasons why children have abdominal surgery.

Signs And Symptoms

You should contact a physician immediately if your kid begins showing specific signs of appendicitis. These signs and symptoms include:

  • Swollen abdomen
  • Low grade fever
  • Severe abdominal pain
  • Nausea
  • Vomiting
  • Diarrhea

Appendicitis cannot be prevented, but with the advancement of medical technology, most cases of this disease can be treated with antibiotics if diagnosed promptly. This reduces the need for surgery and potential complications.

If appendicitis is not treated in time the appendix may burst. Many times it will burst within 72 hours of the first symptoms appearing. A child’s fever can easily reach over 100 degrees Fahrenheit or 40 degrees Celsius.
Children who are suspected of having appendicitis should never be given anything by mouth including food, drink or medication without a physician’s approval.

How Appendicitis Is Diagnosed

Appendicitis can be challenging to diagnose because the symptoms mimic many other conditions including kidney stones and urinary tract infections. Physicians will order a battery of tests to help determine the cause of the symptoms:

  • Blood pressure checkup and blood tests
  • Urine tests
  • X-rays of the abdomen
  • CAT scan
  • Ultrasound

How Appendicitis Is Treated

In many cases this organ (appendix) is removed surgically, but sometimes the condition can be cured with a round of antibiotics and several follow up visits with the physician. If surgery is required, an incision is made within the abdomen. After surgery (appendectomy), your child will stay in the hospital between 2 to 3 days.

It is extremely important that parents are well aware of the different appendicitis symptoms. If they believe their child is suffering with appendicitis they should immediately seek treatment for their child.